Ingredients
- 1 pack instant ramen noodles (any brand)
- 2 tablespoons soju (Korean rice wine)
- 2 stalks green onions, chopped
- 1 teaspoon minced garlic
- 1 large egg
- 3 drops white vinegar
- 2 tablespoons milk
- 1/2 teaspoon chili oil
- 550ml (2.3 cups) water
Equipment Needed
- Medium saucepan
- Small pot for noodles
- Strainer or colander
- Mixing bowl
- Chopsticks or fork for stirring
- Ladle
- Serving bowl
Step-by-Step Instructions
Bring water to boil in a small pot. Add the ramen noodles and cook according to package directions (usually 3-4 minutes). The key is to cook noodles and broth separately for better texture control.
Once noodles are cooked, drain them and immediately add 2 tablespoons of soju. This removes excess starch and sugar from the noodles, preventing blood sugar spikes and creating a chewier texture.
Quickly rinse the soju-treated noodles under cold running water for 10-15 seconds. This stops the cooking process and removes excess starch. Shake off excess water and set aside.
Chop green onions and prepare minced garlic. These aromatics will enhance the flavor and provide additional health benefits including anti-inflammatory properties.
In a medium saucepan, bring 550ml of water to boil. Add the seasoning packet from the ramen, chopped green onions, and minced garlic. Let it simmer for 2 minutes.
Add 3 drops of white vinegar and 2 tablespoons of milk to the broth. The vinegar enhances umami flavors while the milk adds richness and helps balance acidity levels.
Crack the egg into a bowl and remove the chalazae (white strings). Beat lightly. When the broth is actively boiling, slowly pour the beaten egg while gently stirring to create silky egg ribbons.
Place the prepared noodles in a serving bowl. Ladle the hot broth over the noodles. Drizzle with chili oil for added flavor and healthy fats. Serve immediately while hot.
Nutritional Information (Per Serving)
Health Benefits
Diabetes Management: The soju treatment reduces sugar content and prevents blood sugar spikes.
Weight Loss Support: Lower calorie density with enhanced protein from the egg keeps you satisfied longer.
Cholesterol Control: Green onions and garlic contain compounds that help manage cholesterol levels.
Skin Health: Reduced processed sugars and added nutrients support clearer skin.
Pro Tips for Perfect Results
Texture is Key: Don't skip the cold water rinse - this creates the perfect chewy texture that makes this ramen special.
Timing Matters: Add the egg when the broth is actively boiling for the silkiest texture.
Customize Your Heat: Adjust the chili oil amount based on your spice preference.
Make it Your Own: Add vegetables like spinach, mushrooms, or bean sprouts for extra nutrition.