Wellness Compass (웰빙 나침반)

The Perfect Soft-Boiled Egg: The Temperature and Time You Never Knew Nutritionally, the egg is one of the most perfect foods, and it is a fascinating subject in culinary science. The soft-boiled egg, in particular, may seem simple, but perfectly controlling the texture of the white and the consistency of the yolk requires an understanding of subtle scientific principles. Many are often disappointed by inconsistent results. The reason is a failure to precisely control the two variables of temperature and time. In this article, we will uncover the secrets behind the perfect soft-boiled egg from the perspective of a food scientist. From the process of egg protein denaturation to the correlation between temperature and time needed to achieve your desired result, we will show you how to make a successful soft-boiled egg every time, based on scientific data rather than guesswork. Table of Co...