Wellness Compass (웰빙 나침반)

  [City's Green Heart: Finding Comfort in Parks] Feeling worn out by the hustle and bustle of city life? Discover how our nearby parks play a crucial role in stress relief and mental well-being, and see how Australian cities are nurturing these green treasures!   Ever feel stress piling up unconsciously amidst the rush of daily city life? I sometimes find myself yearning to escape the suffocating grey buildings and gaze upon an open green landscape. Whenever I do, a short stroll in a small neighborhood park miraculously brings peace to my mind. 😊 Today, I want to talk about this green oasis in the city, the park, and the surprising benefits it offers our mental health, especially focusing on how these spaces are utilized in Australia. Contents 📖 Hide Urban Life Stress: Is This Your Story? The City's Green Heart: Amazing Gifts from Parks The ...