What Happens to Your Body When You Sit All Day — Stickman Health Series Ep. 1
What Happens to Your Body When You Sit All Day — Stickman Health Series Ep. 1 Stickman Health · Exercise & Fitness · Ep. 1 What Happens to Your Body When You Sit All Day 5 min read · Blood flow · Fat enzymes · Spine Hour 8 at the desk... 3:00 PM Is it home time yet...? How many hours a day do you spend sitting down? Add up your commute, your desk hours, and the couch at night — most office workers clock over ten hours seated per day. The problem isn't just that sitting feels uncomfortable. The real issue is that your body quietly begins a set of biological changes the moment you stop moving. Let's ...