Is Women’s Memory Really About Hormones? — The Truth After Menopause
Is Women’s Memory Really About Hormones? — The Truth After Menopause #Women’s Brain Health Series “Why do I keep forgetting things lately?” Many women experience noticeable memory changes after menopause. But science shows memory decline isn’t just about estrogen — it’s about how hormones, stress, sleep, and inflammation interact inside the brain. 💡 Memory loss is not just hormonal — it’s the balance between neural connection, resilience, and lifestyle habits. 1️⃣ Estrogen: The “Conductor” of Memory Estrogen enhances synaptic connections and promotes hippocampal neurogenesis, both vital for learning and memory. Yet even as estrogen levels decline, the brain can adapt — building new neural pathways to maintain cognitive function. This shows the female brain is more flexible than fr...