The #1 Muscle-Building Secret You're Throwing Away: 7 Apple Peel Benefits (Powered by Ursolic Acid)
[Smart Health Insights] | Vol. 1 The #1 Muscle-Building Secret You're Throwing Away: 7 Apple Peel Benefits (Powered by Ursolic Acid) "An apple a day" is great, but most people toss the peel. What if that skin contains 'Ursolic Acid', a compound that can prevent muscle loss and even help build new muscle? This article reveals the incredible benefits of apple peels, the science of ursolic acid, and a perfect, worry-free washing method. Photo by Eiliv Aceron on Unsplash 📖 Table of Contents ➊ The 'Muscle Guardian' Ursolic Acid: The Core of the Peel ➋ More Than Muscle: 7 Surprising Apple Peel Benefits ➌ The Big Worry: Are Pesticides on Apple Peels Really a Risk? ➍ Worry-Free: The 3-Step Guide to Washing Apple Peels Perfectly ➎ How to Eat Apple Peels (And Actually Enjoy Them) 1. The 'Muscle Guardian' Ursolic Acid: The Core of th...